Here As Your Guide

Whether you’re looking to pre-plan your end-of-life wishes, or working through what comes after death, Forget-Me-Not is here to guide you through this life transition.

Grief Recovery Method Support Group

An eight-week program providing a safe, evidence-based environment for grievers to take effective and lasting action, regardless of the type of loss experienced.

  • People say you must let go and move on in your life, but they don’t tell you how to accomplish that. The Grief Recovery Method (GRM) Outreach Program not only makes that possible but provides partnerships and guidance to ensure that it happens.

    My support group offers a safe, evidence-based environment for grievers to take effective and lasting action, no matter the type of loss experienced. These groups are led by Nicole Steinberg, Grief Recovery Method Specialist trained and certified by the Grief Recovery Institute.

  • The group fee is $650 for eight sessions and includes the handbook and all additional materials. Payment in full is appreciated at the beginning of the eight-week period. However, an installment plan can be arranged for your convenience—cash, checks, VISA, and MasterCard are all accepted. Class must be paid in full by the sixth class.

    A minimum non-refundable deposit of $100 is required to attend the course. Cancellation refund (monies minus the non-refundable deposit) is applicable up to the second class. Since attendance is an essential part of the program, each participant is responsible for paying the entire program cost, even if they miss a class. If full payment is not received by the end of the eight-week course, finance charges will apply.

  • The next eight-week group program will begin Tuesday, April 2nd, 2024.

    Classes will be on Tuesdays from 7:00 am to 9:00 am. All registrants must commit to the full eight weeks.

    To reserve your place in this class, please email Nicole at forget.me.not.doula@gmail.com or click the “Reserve Your Spot” button below and complete the Contact Me form. Once your submission is received, Nicole will contact you for more details.

Individual Death Planning

Make your end-of-life wishes in advance with Nicole and answer the “who, what, where, and when” questions to give you and your family peace of mind.

  • An individualized two-hour one-on-one session that guides you through a customized workbook that includes sections covering your end-of-life wishes, emergency contacts, pet care, account information, advanced directive form (five wishes), and notes. Once your workbook is complete, one follow-up session is included within five years of completion to adjust your plans as needed.

    In addition, you will be provided with education on disposition options, the process and costs, support for the family, rituals, mourning gifts, access to our lending library, and more.

  • The program begins with a free 15-minute consultation. The one-on-one session fee is $350 and includes the workbook and additional materials.

    Once your workbook is complete, one follow-up session is included within five years of completion to adjust your plans as needed.

Grief Recovery Method Individual Session

Work 1-on-1 with Nicole to process grief-related emotions to regain a sense of hope and purpose in life. In-person or online.

  • This program is for those who prefer to work face-to-face or online via Zoom with Nicole, a certified Grief Recovery Method Specialist, 1-on-1 rather than in a group setting. This 7-meeting format utilizes the same proven materials as the group programs in a more private setting.

  • The program begins with a free 15-minute consultation. The following seven sessions are $800 and include the handbook and all additional materials. Payment in full is appreciated at the beginning of the seven-week period. However, an installment plan can be arranged for your convenience—cash, checks, VISA, and MasterCard are all accepted. Class must be paid in full by the sixth class.

    A minimum non-refundable deposit of $100 is required to attend the course. Cancellation refund (monies minus the non-refundable deposit) is applicable up to the second class. Since attendance is an essential part of the program, each participant is responsible for paying the entire program cost, even if they miss a session. If full payment is not received by the end of the seven-week course, finance charges will apply.